Search Questions or Ask New:. Top Rated Answers. You need to be happy with yourself anyway before you can be in any relationship, or else the other person will be pulling your weight. You need to find a hobby, a place to go, a thing to do so you have something to keep you busy when you get bored. You can try to write lists of things you can do without people around you.
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Last Updated: March 20, References. There are 24 references cited in this article, which can be found at the bottom of the page. This article has been viewed 2,, times. Having meaningful friendships is an asset in life, but in some chapters you might find yourself without any close friends. If this describes your current situation, you can learn to cope by practicing self-compassion and becoming more comfortable being alone. This time might be difficult, but developing a positive outlook and getting support from others can be really helpful. Remember, anyone can be a potential friend! Having no friends can feel isolating at times, but you can cope by focusing on the things you enjoy, like writing, playing an instrument, or going to see a movie. By keeping yourself busy, you won't feel as lonely!
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I have zero friends and few acquaintances. My lack of friendships is making me feel inadequate. I want a group of girlfriends I can confide in and connect with — even a single friend would mean so much. I get tearful when I see groups of friends out and about. My husband always comments on my lack of friendships, which makes me feel worse.